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75 Hard Command Tracker
Discipline over comfort · The standard is the standard.
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Day 1
☑️ Daily Rules — No Exceptions
💪 Workout 1
🏃 Workout 2
Second workout builds discipline, not fatigue.
💧 Water Intake — Target 3.8 L
0 ml / 3800 ml
📚 Reading Log — 10 Pages Minimum
📷 Progress Photo — Daily Proof
Photos sync to Firebase — available on all your devices.
📸 Tap to upload today's photo
📝 Daily Reflection
Evidence of identity. Daily proof. No negotiations.
⚔️ Challenge Setup
🥩 My Personal Diet Rules
"I don't eat food that isn't mine."
📋 The 75 Hard Rules
Missing any single rule = challenge failure. Restart from Day 1. No negotiations.
Rule 1Follow your defined diet
Rule 2No cheat meals
Rule 3No alcohol
Rule 4Two 45-min workouts
Rule 5One workout must be outdoors
Rule 6Drink 3.8 L / 1 gallon of water
Rule 7Read 10 pages of nonfiction
Rule 8Take a progress photo
Restart if you miss. The standard is the standard.
📅 75-Day Mission Grid
🖼️ Progress Photo Gallery
Photos sync across all your devices via Firebase.
📊 Weekly Reviews
💀 Failure History
Every attempt is recorded. Failure is data. Rise again.
No failures recorded. Keep it that way.
Level 1
Recruit
0 XP
Next rank: Initiate at 200 XP
🏆 XP Breakdown
Per checklist item completed+10 XP
Full day completed+50 XP
7-day streak bonus+100 XP
Complete all 75 days+500 XP
🎖️ Rank Table
💾 Backup & Restore
Your data syncs automatically to Firebase. Export a local backup as extra insurance.
Permanently deletes all challenge data from Firebase and this browser.